Motocross Tricks for Beginners: How to Get Started


Motocross is a thrilling and adrenaline-packed sport that has gained immense popularity in recent years. It involves racing dirt bikes on off-road tracks filled with jumps, corners, and obstacles. This high-speed sport requires skill, focus, and a lot of courage.

But it’s not just about speed; motocross also involves performing tricks that require precision and control. Motocross tricks have become an integral part of the sport and are highly valued by both riders and spectators.

They involve performing aerial maneuvers while riding the bike in mid-air or while executing sharp turns. These tricks are not only visually impressive but also require technical skill and experience.

Brief Overview of Motocross

Motocross originated in the United Kingdom in the early 1900s as a form of motorcycle racing on dirt tracks. Since then, it has evolved into a global phenomenon with professional races held around the world.

Motocross has even been recognized as an Olympic sport. The sport requires specialized equipment such as protective gear including helmets, goggles, boots, and gloves; bikes built specifically for off-road racing; track maintenance equipment like bulldozers or grading machines which ensure that riders have smooth terrain to ride on; and above all– good training!

Explanation of Motocross Tricks

Motocross tricks are not only entertaining to watch but also require technical skill and experience to execute properly. They consist of aerial maneuvers where the rider propels their bike into the air while performing various stunts such as flips or spins. Tricks fall into three categories: basic, intermediate, and advanced – each requiring increasing levels of difficulty – so beginners should start with fundamental moves before attempting more complex ones.

In addition to impressing spectators with their style points during competitions or shows, riders practice tricks not only to enhance their overall riding skills but also to improve their ability to navigate complex tracks with ease. Motocross is an exciting and challenging sport that has gained massive popularity worldwide.

Tricks are an essential part of this high-speed sport, providing riders with a way to showcase their skills and creativity while pushing the limits of what’s possible on a bike. Beginners have a lot to learn before attempting these tricks, but with proper training and equipment, they’ll be able to build up gradually toward more advanced moves.

Basic Tricks for Beginners

Wheelie: How to lift the front wheel off the ground

The wheelie is one of the most classic and fundamental tricks in motocross. It involves lifting the front wheel of your bike off the ground and maintaining balance while riding on just the back wheel.

This trick looks impressive and can be a lot of fun to master, but it’s important to approach it with caution as it can also be dangerous if not done properly. To perform a wheelie, start by shifting your weight onto the back of your bike while accelerating.

As you gain speed, pull up on the handlebars while still leaning back to lift the front wheel off the ground. Use your legs and body to maintain balance and keep your back tire rolling smoothly.

It’s important not to lean too far backward or overcompensate with too much throttle as this can cause you to lose control or flip over backwards. Practice in an open area with plenty of space and gradually work on extending your distance and time spent in a wheelie.

Jumping: How to approach a jump and land safely

Jumping is another essential skill for motocross riders, allowing them to clear obstacles such as hills, jumps, or other riders. However, without proper technique and safety precautions, jumping can lead to serious injury.

Approach a jump by gaining speed while keeping your body balanced on the bike. As you reach the base of the ramp or hill, compress down into a crouched position before launching off at an upward angle.

Keep your eyes focused ahead on where you want to land. While in mid-air, use body positioning and throttle control to adjust your trajectory if necessary.

As you come down towards landing, extend your legs slightly for shock absorption before absorbing any remaining impact with bent knees upon landing. Practice jumping at lower heights first and gradually work your way towards larger jumps as you build confidence and experience.

Cornering: How to turn sharply around corners

Cornering is a vital skill in motocross, allowing riders to navigate tight turns with speed and control. To execute a sharp turn, approach the corner at a comfortable speed while leaning your body in the direction you want to turn.

As you enter the corner, shift your weight onto the outside footpeg while counterbalancing with your upper body. Use throttle and clutch control to adjust your speed as needed while maintaining a smooth line through the turn.

Be sure not to overcommit or lean too far into the turn, which can cause you to slide out or lose balance. With practice and experience, you’ll be able to take corners at higher speeds and with better precision.

Intermediate Tricks for Beginners

Delete some air time with Scrubbing

Once you’ve mastered the basic jumping technique, you can start thinking about how to reduce your air time while still maintaining speed. This is where scrubbing comes in.

Scrubbing is the art of throwing your bike sideways while in the air to reduce the amount of time spent airborne. It’s a technique used by experienced riders to shave seconds off their lap times.

To scrub correctly, approach the jump with plenty of speed and pop off the lip as usual. As you reach the peak of your jump, quickly kick your bike out sideways using your knees and body weight to bring it back down to the ground faster.

The key is to keep your momentum going while minimizing air time. It takes practice and timing to perfect scrubbing, but it’s a valuable technique that will give you an edge on the track.

Tilt it up with Whipping

Whipping is another intermediate trick that involves tilting your bike in mid-air for style points. It’s not just about looking cool though; whipping can help you avoid obstacles or adjust your landing trajectory if needed.

To whip, approach a jump at a moderate speed and pop off the lip as normal. Once in the air, use your legs and body weight to tilt the bike outwards towards one side or another.

The key is to maintain control and balance throughout the maneuver so that you can land safely. Whipping takes practice and coordination but once mastered, it adds flair and excitement to any ride.

Bounce higher with Seat Bouncing

Seat bouncing is another intermediate trick that can give you extra height on jumps if executed correctly. Essentially, seat bouncing involves using your body weight to compress down on your suspension right before hitting a jump face so that when released at takeoff, it gives extra lift.

To seat bounce, approach the jump at a moderate speed and just before hitting the lip, compress your suspension by sitting down hard on your bike’s seat. As you hit the lip, release your weight upwards and give it some throttle to propel yourself higher.

Seat bouncing requires good timing and an understanding of how to use your suspension effectively. Practice this trick in a safe environment with supervision from an experienced rider or coach to avoid injury.

Advanced Tricks for Beginners

Backflips: Mastering the Ultimate Trick

If you’re an adrenaline junkie, the backflip is the ultimate trick. But it’s also one of the most dangerous if not executed correctly. Before attempting a backflip, make sure you have proper training and safety measures in place.

It’s recommended to start with foam pits or airbags before attempting a real jump. To execute a backflip, approach the jump at medium speed and lean slightly forward as you hit the lip of the jump.

As you reach the peak of your jump, pull back on the handlebars and kick your legs out behind you. Tuck your chin to your chest and keep looking forward until you spot your landing.

It’s important to note that even experienced riders struggle with backflips, so don’t get discouraged if it takes time to master this trick. Always prioritize safety over style.

No-Handed Landings: A Stylish Way to Impress

Once you’ve gotten comfortable with basic tricks like jumping and wheelies, it’s time to step up your game by adding some style points to your landings. No-handed landings are a great way to impress your friends and show off your skills.

As you approach a jump, release one hand from the handlebars just before takeoff. Keep your body weight centered as you soar through the air with no hands holding onto anything.

As you come down for a landing, grab onto the handlebars again and brace yourself for impact. It may take several attempts before nailing this trick, but once mastered it can really set apart experienced riders from beginners.

One-Handed Riding: The Ultimate Test of Balance

Riding with one hand is considered an advanced motocross trick because it requires exceptional balance and control over the bike while reducing the support of the rider’s arms. The first step to mastering this trick is to practice riding with no hands on a straight, flat surface.

Once you feel comfortable with that, try riding with one hand on a straightaway. As you gain confidence, start incorporating turns and jumps into your one-handed riding.

It’s recommended to wear wrist braces or wraps while attempting this trick to prevent injuries caused by sudden jerks or twists. Remember to focus on balance and control over the bike rather than speed and flashy movements.

With dedication and practice, any rider can master these advanced motocross tricks. Just remember to always prioritize safety and have fun pushing your limits!

Safety Tips for Motocross Trick Riding

Always Wear Proper Safety Gear

Motocross is an exciting and thrilling sport, but it can also be dangerous. That’s why it’s essential to always wear the right safety gear before attempting any motocross tricks, regardless of your skill level.

This includes a helmet, goggles, boots, and gloves. Make sure your helmet fits well and has been approved by a safety organization like DOT or Snell.

Goggles should cover your eyes completely and be comfortable so they don’t distract you while you ride. Boots are important because they protect your feet from injury and provide support for your ankles.

Gloves will protect your hands in case of a fall or accident. Remember that even the smallest mistake can have serious consequences when it comes to motocross trick riding.

Practice in a Safe Environment with Supervision

Before you start attempting any motocross tricks, make sure you are in a safe environment with supervision from an experienced rider or coach. This could mean finding an open field or track where there are no obstacles or hazards that could cause injury if things go wrong.

Having someone who knows what they’re doing watch over you can be invaluable when learning new tricks because they’ll be able to correct any mistakes you make and give advice on how to improve your technique. They can also help you learn at a pace that’s appropriate for your skill level so that you don’t get overwhelmed or frustrated.

Start with Basic Tricks Before Attempting More Advanced Ones

It might be tempting to dive right into advanced motocross tricks, but this is usually not the best idea if you’re new to the sport. Starting with basic tricks will give you a solid foundation of skills that will help build confidence as well as physical abilities needed for more complex maneuvers.

Basic tricks like wheelies, jumping and cornering are essential in building good fundamental skills. Mastering these tricks will give you a foundation for the more complex ones that require more skill and precision.

Not only will starting with basic tricks prepare you to ride safely, but it’ll also help you progress more quickly in the long run. Motocross trick riding can be extremely fun and exciting, but it’s important to stay safe while doing it.

Always wear proper safety gear, practice in a safe environment with supervision from an experienced rider or coach, and start with basic tricks before attempting more advanced ones. These tips will help you build your skills safely and efficiently so that you can enjoy all the thrills of motocross without worrying about getting hurt.

ConclusionRecap of Basic, Intermediate, and Advanced Tricks for Beginners:

Motocross trick riding is an exciting way to push your limits and test your skills on a dirt bike. The key to success is starting with the basics and gradually working your way up to more advanced tricks.

Remember that safety should always be your top priority when attempting any new trick. For beginners, basic tricks like wheelies, jumping, and cornering are essential building blocks for more complex maneuvers.

Practice these fundamental skills until you feel comfortable before moving on to intermediate tricks. Intermediate riders can challenge themselves with scrubbing, whipping, and seat bouncing.

These tricks require more finesse and control than basic moves but are still achievable with practice. Remember to always wear proper safety gear and only attempt tricks when you feel confident in your abilities.

Advanced riders can attempt backflips, no-handed landings, and one-handed riding – but only after receiving proper training from a qualified coach or instructor. These tricks require a high level of skill and pose significant risks if attempted without proper preparation. Keep Pushing Yourself:

Motocross trick riding is a challenging sport that requires dedication, practice, and perseverance. Don’t be discouraged if you struggle at first; keep pushing yourself to improve every day.

With patience and persistence, you’ll soon be mastering even the most difficult stunts. Above all else, remember that motocross trick riding should be fun!

Take time to enjoy the rush of adrenaline as you push yourself further than ever before. With enough hard work and determination, anything is possible – so get out there and start practicing today!